Picking a Studio

Self-Defense

Location is probably your main concern when picking a martial arts or self-defense studio. When picking a studio, you want to look for one that is close to your home, work or school. Also look at reviews or ask around in the community for experiences at the particular studio. Lastly, you should pick a studio that offers what you are interested in, with experienced instructors. Most classes meet several times a week. http://www.fitnesshealth101.com/fitness/general/sports/martial-arts

Contact and Sparring

Contact and sparring are crucial aspects of learning martial arts. While this can seem intimidating, it’s important to understand that this is a valuable lesson. Only light contact is permitted in the studio, to prevent serious injury. It also helps further your training, in that it can help you learn to avoid serious injury. Be sure to check with your studio on their contact and sparring policies prior to enrolling in your class http://www.minrec.org/wilson/pdfs/Kids%20Karate%20-%20%20Sparring.pdf.

For Kids

Contact and sparring can be a frightening thought for many parents who sign their children up for martial arts classes. It’s important to understand that children can learn valuable lessons from the light contact permitted in the studio. Students learn valuable self-defense skills like how to manage pain, to not stop fighting and how to avoid serious injury. Read more at http://www.minrec.org/wilson/pdfs/Kids%20Karate%20-%20%20Sparring.pdf.